It’s a health strategy 

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Support this podcast: <a href="https://anchor.fm/crystal-fontanez/support" rel="payment">https://anchor.fm/crystal-fontanez/support</a>

It’s a health strategy --- Support this podcast: https://anchor.fm/crystal-fontanez/support

It’s a health strategy 

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Support this podcast: <a href="https://anchor.fm/crystal-fontanez/support" rel="noopener noreferrer">https://anchor.fm/crystal-fontanez/support</a>

Episode 10- self-care

I want to talk about writing, life, and anxiety plus depression and other mental illnesses. Listen to things that you can relate to. I may also talk about how great God is. Music is a way to heal so I may include too. Support this podcast: <a href="https://anchor.fm/crystal-fontanez/support" rel="payment">https://anchor.fm/crystal-fontanez/support</a>

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I want to talk about writing, life, and anxiety plus depression and other mental illnesses. Listen to things that you can relate to. I may also talk about how great God is. Music is a way to heal so I may include too. Support this podcast: https://anchor.fm/crystal-fontanez/support

I want to talk about writing, life, and anxiety plus depression and other mental illnesses. Listen to things that you can relate to. I may also talk about how great God is. Music is a way to heal so I may include too. Support this podcast: <a href="https://anchor.fm/crystal-fontanez/support" rel="noopener noreferrer">https://anchor.fm/crystal-fontanez/support</a>

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Episode 10- self-care

Episode 10- self-care