Often, the lines between self care, self love and self indulgence can be blurred. It's hard to know where one ends and the other begins. Ultimately, self indulgence is a distraction technique from true self care. It is passive and can be destructive, rather than productive. It's importance to recognise what self indulgence for you looks like in order to be mindful going forward. As humans, of course we indulge from time to time - life is too short not to! Where an issue arises is if self indulgence IS your self care. My form of self love used to be entirely indulgent in nature, however, knowledge is power. This one life is far too precious to waste by numbing ourselves out.

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