Minimal Moves

Episode 10: Sleep, a Minimalist Hack?


Listen Later

Today, I go far out of my comfort zone to talk about why sleep is minimalist. As a person raised with productivity and hard work-driven values, it took me a while to come around to valuing sleep. I also pepper in some sustainability benefits of sleep. 

...more
View all episodesView all episodes
Download on the App Store

Minimal MovesBy Haruka Noishiki

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings