This week I recap my trip to South Padre Island for an Athletic Training Seminar co-hosted by my lovely wife, Sonya.

Be sure to leave us a review and give us a 5 star rating if you like what you hear and

Follow us on social media:

Instagram: @icebathbaby

Twitter: @bandera_at

TikTok: @icebathbaby 

Facebook: @banderadogsat

YouTube: @icebathbaby

Instagram: https://www.instagram.com/icebathbaby/

Twitter: https://twitter.com/Bandera_AT

TikTok: https://www.tiktok.com/@icebathbaby

Facebook: https://www.facebook.com/banderadogsat

YouTube: https://www.youtube.com/@IceBathBaby