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Episode 10- Start Small, Like That Frog!
#TheGoodGuysTurn7, a frog on my fence, and how thinking small can get you to back to normal (whatever that is)!
The book I'm reading is called Tiny Habits, The Small Changes that Change Everything by BJ Fogg, Ph.D.
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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By You Are Worth The Work
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#TheGoodGuysTurn7, a frog on my fence, and how thinking small can get you to back to normal (whatever that is)!
The book I'm reading is called Tiny Habits, The Small Changes that Change Everything by BJ Fogg, Ph.D.
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_