This episode is all about the bravery it takes to walk into the darker corners of your mind. The places you’d rather avoid, the emotions you’ve pushed aside, the lessons that keep circling back until you finally sit with them.

I talk about why facing your darkness isn’t a punishment; it’s a path. A path that so many of us have gone on, faced ourselves, and risen on the other side of stronger, softer, and more whole.

If you’re in your own “dark night,” this one is for you. You’re not alone, and you WILL rise.