Sweat & Reflect

Episode 10: The Power of a Positive Mindset


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Hey friend! I'm so happy you're here today so we can chat about the power of a positive mindset. If you're anything like me you've had moments or phases when you thought: "BS on that!" After reading The Indigo Girl by Natasha Boyd and A House in the Sky by Amanda Lindhout & Sara Corbett, plus doing a lot of work on myself, I've come to truly understand how powerful the mind is if we look for the good! So let's get to it!

Following this episode, let me know what you're grateful for on Instagram at @meredith.coviello.felice! I'd also love it if you left a review to help other women find this episode and remind them of the strength of a positive mindset.

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Sweat & ReflectBy Meredith Coviello

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