Soulful and Sober

Episode 10: The Power of Self-Love and Trusting Oneself with Amanda


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Amanda is a coach and trance-channel. She runs a free community called HOME filled with recorded guided experiences, an interactive space to meet and connect with others on their spiritual journey, and monthly live events, all geared towards helping you recognize and embody the divinity within you so you can open to your intuition and create through you whatever calls to you.

Amanda shares her journey from being a science-focused atheist to becoming a trans-channeler and coach. She discusses the importance of trusting oneself and learning to trust through self-compassion and grace. The conversation also touches on alignment and how discomfort and failure can lead to growth and fulfillment. The discussion highlights the significance of self-love and its impact on body image and overall well-being. In this conversation, Chrissy Janiga and Amanda discuss the importance of self-love and self-acceptance. They explore the idea that self-love is not about perfection or achieving specific goals but rather about being present, compassionate, and kind to oneself. They emphasize the need to trust intuition and listen to the body's needs rather than pushing through discomfort. They also discuss the concept of manifestation and how attachment to specific outcomes can hinder self-love and acceptance. Overall, the conversation highlights the importance of being open, curious, and loving towards oneself.
Chapters

00:00 Introduction and Background

03:08 The Journey of Trusting Oneself

08:54 Seeking External Validation and the Power of Self-Compassion

10:49 Learning to Trust Oneself

18:20 Finding Alignment Through Self-Love

32:28 The Power of Self-Love and Self-Acceptance

35:21 Trusting Your Intuition and Listening to Your Body

37:12 Letting Go of Attachment to Specific Outcomes

48:24 Embracing Open-Mindedness and Curiosity

Find Amanda at:

Join HOME here: https://network-14066528.mn.co/share/dCa5gw9En67qZXHf?utm_source=manual

Amanda's Website: www.amandalaurenblau.com

Amanda's YouTube Channel: www.youtube.com/@amandalaurenblau

Amanda's Instagram: www.instagram.com/amandalaurenblau

Amanda's TikTok: www.tiktok.com/@amandalaurenblau

I'm launching my Soulful & Sober Group Program August 12!

To learn more, schedule a call with me:

https://tidycal.com/coachchrissyjaniga/free-clarity-call

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Soulful and SoberBy Chrissy Janiga