Here's a wild idea: What if every challenge you face—physical, emotional, mental, or energetic—comes down to just one thing?

In this episode, I'm sharing the deeper truth behind what's really keeping you stuck... and the exact system I use to shift it. These practices aren't what you'll find in a typical self-care routine - but they do work fast.

✨ If you're feeling overwhelmed, drained, disconnected, or blocked... this is for you.
✨ The solution isn't more doing—it's something deeper, smarter, and way more efficient.
✨ Bonus: It's also one of the most effective ways I know to raise your vibration and reconnect with your natural state of clarity, vitality, and joy.

💫 Ready to get your energy moving and finally feel like you again?
Start here → https://www.christinamarlett.com/the-balm