Sh*t that name is corny.  It's the best we've come up with so far though so there it is.  Emotion, Body, Spirit, Finances - four major points of life that we think are very important to keep healthy.  Four major points that we call (for now) the self care square.  Each corner is necessary, and each corner relies on each other.  We literally came up with this while recording this episode so it's kind of a clusterf*ck of us getting our thoughts together, but whatever, one day it'll make sense.

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