Empowerment Lifting gets a facelift this week with the addition of co-host Erin Carrus. We are bringing new segments to the show and different perspectives with host Julia’ 6 years of powerlifting and Erin beginning her powerlifting journey. In this week’s episode, Julia and Erin host special guest Joey Sheppard and they recap the WRPF Bucked Up Showdown Meet. Don’t forget to rate and subscribe! 

Hosts:

Julia Tomascheski: @unnrulyjulie

Erin Carrus: @etcarrus

Thank you to our guest: @joeybagsadoughnut

Thank you to sponsors:

@rawgripstrengthco code: UNNRULY

@rawgripchalk code: UNNRULY

@utahtempering801: mention Empowerment Lifting Podcast

Mentioned in the show: 

@briannyt @thehulkmeyers @kristy_hawkins @kade.proctor @amberr.alice @supers2o @veggie_lifter @plussize_fitqueen4.0 @quadzilla619 @dan_grigs @joesullivan_aod @wongstwong @scurko_savage  @jrotsinger  @terriboo621 @tball__12 @jamal_b15 @britt_chownstrength  @tdsmash  @bilbo_swaggins181 @amaand3rs  @oakstrong  @manainsidev2 @jplifts_sbc @eatritefoods @thewrpf @the_showdown_meet @buckedupsupps @wrpf.us @wrp_official @strong_barbell_club @braveenoughcrossfit