If we want to live fully and show up fully, courageously, and authentically in our lives and relationships, we need to be willing to get to know ourselves with all the good and bad, the light and darkness within us. We cannot love ourselves if we don't know ourselves, and we cannot love others if we don't love ourselves. Unfortunately, too many of us are strangers to ourselves, and our loves and relationships suffer as a result.

In this episode, we’re exploring something that is surprisingly often overlooked in spiritual and religious teachings—learning to know and love the stranger within us.

You can find the transcript of this episode on the EvoFaith blog.

And you can access this podcast in video format on our YouTube channel.

And you can find more content and resources to help you to show up fully, authentically, and courageously on the EvoFaith website.

Music: https://purple-planet.com

Oliver Cromwell Portrait from Ann Longmore-Etheridge’s Flickr Page