On this week’s episode, Martie shares all the things she has been using along her fasting journey that have kept her successful in losing the weight and benefitting from living the intermittent fasting lifestyle. None of these products are paid endorsements, they are just things she loves and wanted to share with you! Check out www.omadmama.com for more information on these products. Please also always talk to your doctor or medical provider before starting any new regimen or adding any new supplements to your existing regimen.