Farah and Coach Roba delve into the dark side of relationships by exploring the manipulative tactics of toxic lovebombing and gaslighting. Farah shares her experiences and those of her friends, shedding light on the deceptive behaviors employed by toxic partners to gain control and undermine their victims' perceptions of reality. Through candid discussions and insightful analysis, Farah and Coach Roba uncover the damaging effects of these toxic tactics on mental health and self-esteem. Join us for an eye-opening conversation on recognizing and navigating toxic relationships in episode 10 of "30 Before 30."