We'd love to hear from you

We trace Victor Ingram’s path from a tough Las Vegas childhood to the Marine Corps, a recall to war, and a second career as a mental health therapist serving veterans and civilians. We confront stigma, faith without action, and how coaching-style therapy helps men build real strength. We cover topics such as:
• Origins in a single‑parent home and early mentors
• Boot camp shock, identity, and belonging
• 9/11 recall, combat tours, and PTSD recovery
• Launching a social work practice serving veterans and civilians
• Military culture, stigma, and help‑seeking barriers
• Faith and action working together in healing
• Cultural norms, accountability, and breaking cycles
• Therapy as coaching, teaching, and accountability
• When to seek help and what a tune‑up looks like
• Three takeaways: checkups, support networks, self‑challenge

Write us at [email protected]

To support this podcast, either with a one-time contribution or as a monthly subscriber, go to www.buymeacoffee.com/RealHealthBlackMen

For more information about my other podcasts, strategic business consulting, public speaking requests, and other endeavors, go to www.Grantleymartelly.com

Bad Science: Changes in politics and ideology do not change our need to be vigilant.

Support the show

Become a Supporter: Click here to become a supporter.

Comments are welcome: [email protected]

Become a Sponsor, send us an email.

Rating: Leave a rating on your podcast listening site.

Follow on Instagram: realhealthblackmen

#blackmenshealth

#menshealth

#blackmen

#blackhealth

#prostatecancer

#mentalhealth