Coach Matt and Coach Danny discuss about why programming is essential at Red Wolf CrossFit. They also discuss the common misconceptions of online programming versus programming at the gym and why different variations in workouts matter based on experiences.

Coach Matt and Coach Danny discuss about why programming is essential at Red Wolf CrossFit. They also discuss the common misconceptions of online programming versus programming at the gym and why different variations in workouts matter based on experiences.

Episode 10 Why Programming Matters

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

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A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more. To Join our CrossFit Family visit linktr.ee/redwolfcrossfit or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit" rel="noopener noreferrer">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

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Episode 10 Why Programming Matters

Episode 10 Why Programming Matters