This interview with Tara Mackey is EPIC. Tara is a widely recognized social media personality with over 462,000 Instagram followers, who love her natural health suggestions and remedies—all of which actually come from Tara’s personal journey of overcoming her dependence on 14 prescription drugs through an organic lifestyle, which ultimately saved her life.

Tara’s work, journey and life has been featured by Forbes, Teen Vogue, Glamour Magazine, Yoga Digest, Byrdie, Readers Digest, Womans Day, ABC, Fox, CBS and more. Tara’s upcoming book, WILD Habits: Unlock Your Mind, Improve Your Health and Release Your True Power (SelectBooks, Inc. May 8, 2018) shares all of the specific mental practices and natural home remedies Tara uses in her own life for a healthy spirit, mind, and body. From the secret superpower of meditation to overcoming trauma and bad habits, readers will learn to replace unhealthy habits with WILD habits and become the best version of themselves.