Today I'm joined by Rachel Mann
Rachel has such a wide breadth of lived experience 
And walks the talk of healing

This conversation speaks into the empowerment 
That learning to listen to your body can bring to your life
Then to the dance in life between misery and agony vs joy and gratitude 
And so much more...

You're going to want to go follow @rachel.alexis.mann on Instagram
And grab a pen to take notes from this one! 

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