In this episode, Rachel talks about the importance of letting go in order to heal and move forward in life. She emphasizes the need to let go of expectations, pride, past hurts, and grief. Rachel shares personal experiences of loss and how she found healing through letting go. She also discusses the story of Jonah and how holding on to things can cause turmoil. Rachel provides practical steps for letting go and encourages gratitude for the opportunity to release what is holding us back.

Takeaways

• Letting go is essential for healing and moving forward in life.
• We need to let go of expectations, pride, past hurts, and grief.
• When we let go, God fills the empty space with something better.
• Gratitude and celebrating the release are important in the process of letting go.

Titles

• Finding Healing Through Letting Go
• Embracing Joy and Hope by Letting Go

Sound Bites

• "Just let go. Let go of your expectations. Let go of your pride."
• "When I let something go out of my hand, what's really cool is God puts something back in my hand."
• "You were not meant to sit here and stress and wonder and think and worry and just meditate on this."

Thank you for listening it means so much to me! Find me on Facebook and Instagram.

Rachel Lynn Sabala