Yoga For The Revolution

Episode 100 - Beginner's Mind and Farewell


Listen Later

What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we need balance so things like tweets from the maniacal administration don't throw us too far off our game. 


Until next time, keep breathing. And live to fight another day.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Yoga For The RevolutionBy Yoga For The Revolution

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

15 ratings