Join me today as I speak with one of my soul sisters who among other things is an embodiment coach and creator of playlists for high vibrational dances, Tiffani Barnum as we talk about:

• Her spiritual journey, the importance of self-awareness and self-acceptance;
• The concept of self-boundaries and distinguishing them from walls; as choosing oneself while caring for others;
• The importance of embodiment and the need to overcome societal programming and shame;
• Learning how to be present and avoid distractions while living in a culture ripe with them;
• The ability to notice the difference between intuitive and wounded thoughts;
• The importance of soul connections and finding one's own true home; and
• So much more!

IG handle - @embodied_magic