Pat reaches a milestone and achieves his goal of 100 episodes. He reflects on the early days of Stay the Course, how setting a series of small goals helped him realize the big one. If goals are important to you, you'll find a way to achieve them despite life's obstacles. Pat also shares a fun story about his trip to a float tank.

Thanks to everyone who has supported Stay the Course through the first 100 episodes. A ton of shout-outs in here so listen now.