<p>When your daily intentionality and movement is just normal now, and taking a needed rest for injury doesn't scare you anymore. That's what Jake and Johnny discuss on this episode of the Fluff To Buff fitness podcast.</p>

When your daily intentionality and movement is just normal now, and taking a needed rest for injury doesn't scare you anymore. That's what Jake and Johnny discuss on this episode of the Fluff To Buff fitness podcast.

Episode 100 - It's Just Normal

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

Health & Fitness

Fitness

Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

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Episode 100 - It's Just Normal

Episode 100 - It's Just Normal