Are you looking to add more fitness and exercise into your routine and understand the barriers and challenges you might face despite suffering from obesity?

In this episode, we discuss a recent study titled Physical Activity Motives, Barriers, and Preferences in People with Obesity: A Systematic Review.

P.S. I will be taking a short break from podcasting to take care of some personal issues. I plan to return soon. The podcast will continue with a recap of older episodes.