Navigating the reactions of others while grieving can be challenging and painful, but it also offers an opportunity for growth and understanding. This episode delves into how to maintain emotional peace, set healthy boundaries, and reclaim the narrative around grief, emphasizing that others' reactions reflect their own experiences rather than our worth or healing. 

• Understanding mixed reactions from friends and family 
• Distinguishing between supportive and harmful behaviors 
• Recognizing reactions are reflections of others, not ourselves 
• Exploring the neutrality of comments and behaviors 
• The importance of setting boundaries for emotional safety 
• How to communicate needs compassionately 
• Taking control of our narratives during grief 

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As always, thanks for listening!

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