Sweat & Reflect

Episode 100: Say What?! & Some Hard Truths


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Hey friend!

Let me start by saying THANK YOU! Whether you've been here since episode 1 or recently joined us, thank you for being here.  Thank you for pressing play, for sharing the podcast -- for just being here.  I will never fully be able to express my gratitude. Thank you, thank you!

Now, all that said, today's episode hands you (& me) some hard truths.  I take you through some of the realizations I've been having lately & one of the main questions I've been asking myself: am I back to a season/life of coasting? 

Yeah...if that feels like a punch in the gut, girl, me too! While things are so good right now, I've had this feeling that I'm not doing enough -- that I'm not going after the goals I once set & instead I'm just allowing myself to be.  & when I say "be" I mean, not challenging myself, not setting bigger goals -- a state of complacency.

Press play to hear how I'm trying to work through this realization & what I plan to do moving forward.

I am truly so beyond grateful that you're here! Cannot wait to see where the next 100 episodes take us.

xoxoxo

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Sweat & ReflectBy Meredith Coviello

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