Sheaya Biddle is a former (and maybe soon to be) podcaster, future author and creator of the Facebook group 'Grief Resilience'. The group stresses positivity in the face of copy with grief and loss.

This week I discus the loss of Sheaya's mother and the grief shaming that ensued and how she was able to cope with that by having close friends and building community.

Join Sheaya's Facebook group: https://www.facebook.com/groups/griefresilience/

Brene Brown: Listening to Shame https://www.ted.com/talks/brene_brown_listening_to_shame#t-578054

 

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Music provided by Oren Levine ([email protected])