This week I’m talking to Lauren Toyota. She’s an author, creator of Hot For Food, and host of Lauren In Real Life. In her past life, Lauren Toyota was a MuchMusic VJ and nationally recognized TV host and producer for nearly 10 years. 

In this episode we discuss accepting your “flaws”, anger issues, maintaining and growing a thriving brand, and how Lauren’s living in the now. 

Here’s Lauren: 

This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, harvest bowls, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant. 

Show Notes:  Endometriosis Foundation Of America Patient Awareness DayHot For Food Hot For Food Vegan Comfort Classics  (Lauren’s Book) Lauren In Real Life Getting The Love You WantMushroom Fettuccini AlfredoOne Part Plant: A Simple Guide To Eating Real, One Meal At A Time

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This episode was also supported by Amazon. Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). 

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