This week on the podcast I'm talking with my pal Amy! She's lost a ton of weight and gained a ton of life and perspective in the process. Hear about her story, how she got started, diets and much more! Plus we talk about some pretty awesome music!

GAIN EARLY AND AD FREE ACCESS TO THE PODCAST: http://www.patreon.com/garycantrell

Intro by Vice Years
Music in ads by David Cutter

This week on the podcast I'm talking with my pal Amy! She's lost a ton of weight and gained a ton of life and perspective in the process. Hear about her story, how she got started, diets and much more! Plus we talk about some pretty awesome music! GAIN EARLY AND AD FREE ACCESS TO THE PODCAST: http://www.patreon.com/garycantrell Intro by Vice Years Music in ads by David Cutter

Episode 101 feat. Amy aka @gemofthegym

Gary Cantrell is a creator with over 15+ years in podcasting, video &amp; social media. These podcasts are a collection of his life over the last few years as well as conversations with others.

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Personal Journals

Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.

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Episode 101 feat. Amy aka @gemofthegym

Episode 101 feat. Amy aka @gemofthegym