We are running in Forest Park this week! Gretchen is prepping for her goal race in Houston. Elaine is recovering from....the holidays? 

Join the debate of night versus day running.

Check out our Instagram:
@happy_pace_podcast 
Email us: happypace@houseofmachka.com

Workout:
3 mile warmup 
4x5 @ 7:58/mile
1 mile cooldown 

Happy Pace is recorded in front of a live Forest Park audience

We are running in Forest Park this week! Gretchen is prepping for her goal race in Houston. Elaine is recovering from....the holidays? Join the debate of night versus day running. Check out our Instagram: @happy_pace_podcast Email us: happypace@houseofmachka.com Workout: 3 mile warmup 4x5 @ 7:58/mile 1 mile cooldown Happy Pace is recorded in front of a live Forest Park audience

Episode 101: Gretchen Runs Away

we like to run and talk at the same time

- based in St. Louis, Missouri 
- fortunate to be able to use these public spaces

Support us on Spotify
Follow us on Instagram @happy_pace_podcast 
Email us happypace@houseofmachka.com

Sports

Running

we like to run and talk at the same time - based in St. Louis, Missouri - fortunate to be able to use these public spaces Support us on Spotify Follow us on Instagram @happy_pace_podcast Email us happypace@houseofmachka.com

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Episode 101: Gretchen Runs Away

Episode 101: Gretchen Runs Away