Do you take time to move each day?

 

Do you make decisions with your mind or your body?

Do you know what it feels like to make a decision with your body?

Whether you have a fear being judged, or you don’t know where to start when it comes to movement practices, this episode is for you.

I’d love to hear your thoughts after your listen.

As I mentioned in the episode, ere is the link to find out about my Divine Self-Care Circle, a journey back home to YOU!  → http://bit.ly/StepInsideTheCircle

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Don’t forget to grab your free gift - the 3-Step Magic Morning Practice here: http://elenalipson.com/gift