Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit

Episode 101: The Inside Scoop on Keto/Intermittent Fasting for Women's Hormones with Guest Leanne Vogel, CHN


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Have you found yourself wondering if Keto or Intermittent Fasting would benefit your hormones? 

 

Or maybe like so many of the women we work with, you're dreading the thought that that's the only way to regain your metabolic health and hormones.

 

In this episode, Leanne Vogel, CHN  and Bestselling Author joins me for a dialogue on understanding:

  • Who Keto/IF benefits
  • When NOT to use fasting or Keto
  • Certain medical complexities and conditions that make Keto/IF a bad idea
  • And so much more.

     

    Make sure to follow Leanne on instagram 

    And find out more about her here

    To schedule a free consult with Andrea, click HERE 

     

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    Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritBy Andrea Jones