<p>"What you are looking for is what is looking" is one of my favorite quotes. In today's episode, I talk about how the mind is constantly chattering at me to do more, be more, get more, etc. When we re-orient as awareness, we see the mind as an object and we are no longer slave to it. </p>

"What you are looking for is what is looking" is one of my favorite quotes. In today's episode, I talk about how the mind is constantly chattering at me to do more, be more, get more, etc. When we re-orient as awareness, we see the mind as an object and we are no longer slave to it.

<p>"What you are looking for is what is looking" is one of my favorite quotes. In today's episode, I talk about how the mind is constantly chattering at me to do more, be more, get more, etc. When we re-orient as awareness, we see the mind as an object and we are no longer slave to it.&nbsp;</p>

Episode 101: Your Mind is Lying to You!

What does it take to live by the following two beliefs:
1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so.
2. Everyone and everything is connected
Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

What does it take to live by the following two beliefs: 1. We are already whole, happy, peaceful, and free. There is nothing we need or can gain that will make us more so. 2. Everyone and everything is connected Join host David Daniel, a mental and spiritual fitness coach, as he explores what it means to live a meaningful and fulfilled life.

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Episode 101: Your Mind is Lying to You!

Episode 101: Your Mind is Lying to You!