In this heartfelt episode, we dive deep into the emotional landscape of masculinity with 10/100, as he shares his personal journey of love, heartbreak, and growth. The conversation begins with 10/100 recounting his first heartbreak at 17, which opened his eyes to the power of vulnerability and the importance of emotional expression in relationships. He emphasizes the need for men to feel supported, heard, and engage in positive energy exchanges with their partners.

The episode further explores the evolving definition of masculinity, with 10/100 describing it as a steady, protective energy rather than traditional aggression. He shares insights on the societal pressures men face in expressing emotions and how vulnerability, once seen as weakness, is now recognized as a strength in forming deep connections.

The conversation also touches on the role of mental health, with 10/100 discussing his frustrations within his industry but maintaining overall emotional joy through everyday pleasures, like watching NBA playoffs or enjoying hot chocolate. He talks openly about the importance of men finding balance in their lives and allowing themselves to express emotions, including crying, without shame.

From redefining love as a choice to discussing the role of sex and emotional reciprocity, this episode is a powerful reflection on the complexities of relationships, self-care, and the often-overlooked emotional struggles men experience. 10/100 encourages men to seek supportive environments, lean on each other, and realize that they're not alone in their emotional journey.

Tune in for an honest, thought-provoking discussion that will leave you reflecting on love, vulnerability, and the true meaning of masculinity.
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https://podcasts.apple.com/gb/podcast/all-the-feels-conversations/id1755995938

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Host: Nsharâh Feels -https://www.instagram.com/allthefeelsspace/
Music: spirit - xspirimental.com
Artist: Nicole Quashie - https://www.instagram.com/ne.mation?igsh=cTBsaHVxZGtjZjQz
Photographer - Kevin Togba - https://www.instagram.com/quaiveune?igsh=YzM2OWZ1ZzNrbW54

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Thank you to all the men who participated.