The LoCoFit Show

Episode 102: A Guide to Traveling


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Traveling while managing your fitness- and physique-related goals can be quite a challenge, but it is very doable! Like anything, it takes practice to build this skill. Laurin and Gillian go over travel anxiety, how to manage training and the diet, and our best tips for approaching travel for both lifestyle and prep clients.

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The LoCoFit ShowBy Team LoCoFit

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