Some days, it does happen, we don’t feel like leaving our house—even more so when we need to be somewhere else. Whether it is because we are tired, or avoiding someone or have some agendas out there, this feeling is real. Some may call it a symptom of depression, but is it so? Could it be that all we need is just a break? Or is there a deeper underlying reason that we should address?

This episode was hosted by Gina Yap Lai Yoong and Juwita Suwito. It was recorded at Studio 21:05 and was brought to you by Joy Luck Penang.