WE HAVE SOME NEWS! After a couple of years things are changing at Viva and that means that we're switching it up. Tune in as we say our goodbyes...for now.

Episode 102: Our Curtain Call...Sort Of

Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you.  More info on getting started with therapy sessions at vivamentalhealth.com!

Health & Fitness

Mental Health

Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you. More info on getting started with therapy sessions at vivamentalhealth.com!

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Episode 102: Our Curtain Call...Sort Of

Episode 102: Our Curtain Call...Sort Of