Send Exposed Minds a Question:

In this episode I talk about physical therapists and personal trainers. 

When it comes to working out, fitness, stretching, flexibility, mobility, as well as physical therapy and personal training, we have to remember that we are not doing this to fix something. 

We are simply doing this to maintain our health and physical body.

Trying to fix.... TMS or mind body syndrome, almost always results and more pain that lasts even longer.