In this episode, Andrew learns a bit more about what he is getting into with the Spartan Ultra as he discusses the event with Coach Brad Sims, a certified PT and Spartan Veteran.  Listen in as they discuss training techniques, tips, and what to expect!

Where to Find Brad:

Instagram: @coach_brad_ocr

YouTube: https://www.youtube.com/channel/UC-ZASUommaUdaUTBSGWbfWQ

Website: http://bradsimscpt.com/

Breaking the Barrier Social Media 

Instagram: www.instagram.com/melbournesuperman Instagram: 

www.instagram.com/breakingthebarrierpodcast 

Facebook: www.facebook.com/breakingthebarrierpodcast 

Facebook Community: https://www.facebook.com/groups/breakingthebarrierrunning/ 

Life Coaching and PT: [email protected] 

Sponsors: Spartan: 

Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 15% off of their races! Simply visit https://www.spartanrace.com.au/en to sign up for your race or races and use the coupon code SUPERMAN for a 15% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want! 

Generation UCAN: 

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