Welcome to the Catalyst Podcast, your platform for transformative growth and unlocking potential. In Episode 102, join host Jason as he delves into the unseen yet real world of high-functioning depression. While everything seems perfect from the outside, a silent storm brews within. Discover insights and practical exercises like the 'Gratitude Reset' to help navigate this paradox of thriving externally while battling internally.

Explore the disconnect between society's perceptions and personal realities, and learn why it's important to start acknowledging your own internal weather. Join the conversation, contribute, and become part of a community dedicated to moving from just performing life to truly living it.