Zombie cells are old or damaged cells that have stopped dividing and replicating.  When this happens, they need to be “cleaned out” of the body, this is done by a process called autophagy – it removes debris and repairs damaged cells.

There are a number of ways to do this, and one of them is to eat lots of antioxidants.  To help you do that, I have a free cookbook for you.  You can download it at www.donnajwellness.com.

Want to become an exceptional zombie killer, lose weight, look great, feel good, and age healthy?  Reach out to me at [email protected] to see how I can help you do that.

Download our free 40 recipe cookbook to help you lose weight, look great, feel good, and age healthy! www.donnajwellness.com.