LDS Study Session seeks to generate reflection and about areas in the Restored Gospel. Whether it's Come Follow Me, a General Conference talk or a recent Gospel Topic, hopefully you'll find something to keep the Spirit of Christ in your life. @mattsroberts90

We dip into the Book of Mormon Study Challenge today. Join us as we discuss the importance of daily choices and how they influence our progress in seemingly small but important ways.

Sharon Eubank: Being happy doesn’t mean to slap a plastic smile on your face no matter what is going on. But it does mean keeping the laws of God and building and lifting others. When we build, when we lift the burden of others, it blesses our lives in ways our trials cannot take away. I have a quote by President Gordon B. Hinckley placed where I see it every day. He said: “You don’t … build out of pessimism or cynicism. You look with optimism, work with faith, and things happen.”