Get Focused with Bill K. & Gina Faye

Episode 103 Flow State Meditation and Living in the Moment


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In this episode, Bill checks in with Gina on her thoughts on Flow State...a very common term in use these days.

 

The discussion leads down the path of meditation and more.

Gina briefly describes a new approach to therapy she has recently become interested in, Internal Family Systems (IFS).

 

For Bill, as for many, it was as if a light bulb went off, clarifying a lot for him personally.

This was a great episode, and I hope you will enjoy it as much as we enjoyed making it.

 

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Get Focused with Bill K. & Gina FayeBy Bill Kurzeja