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In today’s episode, recorded after leading the first Full Moon Women’s Circle of 2026.
This episode is an invitation into a simple yet powerful self-leadership practice:
Before you act, ask yourself
How do I want to feel in the end?
How do you want to feel after doing the thing?
How do you want to feel if you don’t do it?
How do you want to feel at the end of your day…
Before you fall asleep…
At the end of your life?
So many of our choices are driven by short-term urges momentary relief, quick pleasure, or unconscious compensation for exhaustion. And while something may feel good in the moment, the regret that follows often drains far more energy than the action itself.
When you lead your choices, you conserve your life force.
You stop leaking energy.
You stop justifying what drains you.
And you begin creating a life that feels good now and later.
This year, we are no longer compounding misalignment with more misalignment.
We are choosing what serves us in the long run.
We are choosing actions that leave us feeling clean, clear, and at peace with ourselves.
Your true achievement is how you feel about who you became.
Thank you for your presence here.
Writings: https://heartflow.ghost.io/
Private 1:1 Coaching Call
https://calendly.com/genozajoanne/private-1-1-session-wtih-joanne-genoza
Instagram: https://www.instagram.com/joannegenoza?igsh=cGhjZWZtMWFxNTd0&utm_source=qr
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ
By Joanne GenozaIn today’s episode, recorded after leading the first Full Moon Women’s Circle of 2026.
This episode is an invitation into a simple yet powerful self-leadership practice:
Before you act, ask yourself
How do I want to feel in the end?
How do you want to feel after doing the thing?
How do you want to feel if you don’t do it?
How do you want to feel at the end of your day…
Before you fall asleep…
At the end of your life?
So many of our choices are driven by short-term urges momentary relief, quick pleasure, or unconscious compensation for exhaustion. And while something may feel good in the moment, the regret that follows often drains far more energy than the action itself.
When you lead your choices, you conserve your life force.
You stop leaking energy.
You stop justifying what drains you.
And you begin creating a life that feels good now and later.
This year, we are no longer compounding misalignment with more misalignment.
We are choosing what serves us in the long run.
We are choosing actions that leave us feeling clean, clear, and at peace with ourselves.
Your true achievement is how you feel about who you became.
Thank you for your presence here.
Writings: https://heartflow.ghost.io/
Private 1:1 Coaching Call
https://calendly.com/genozajoanne/private-1-1-session-wtih-joanne-genoza
Instagram: https://www.instagram.com/joannegenoza?igsh=cGhjZWZtMWFxNTd0&utm_source=qr
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ