The Your Revolution Podcast is back again with Episode 103! ⁣ ⁣ With Greg Kourpanidis as your host, join him as he sits down with alternative medicine advocate Lars Nilsson AKA the Ice Viking who is the founder of the Ice bath practice in Melbourne.

With over 30 years of experience in the health and fitness industry, Lars incorporates a blend of fitness, breathing, massage, and ice therapy to attain amazing results for people from all walks of life ⁣ Tune in as Lars discusses his unique approach to recovery, Coldwater immersion, and his vision to help people create a well-balanced body and mind.