Emotions can be hard, messy, but helpful when you understand them. Megan and Christy talk about being comfortable sitting with uncomfortable emotions, teaching our children to be emotionally aware, combatting negative self-talk, not allowing society to dictate what we should feel, and following our gut.  Like what you hear? Let's connect <a href= "mailto:hello@intentionalasa">hello@intentionalasamother.com </a>

Emotions can be hard, messy, but helpful when you understand them. Megan and Christy talk about being comfortable sitting with uncomfortable emotions, teaching our children to be emotionally aware, combatting negative self-talk, not allowing society to dictate what we should feel, and following our gut. Like what you hear? Let's connect hello@intentionalasamother.com

Emotions can be hard, messy, but helpful when you understand them. Megan and Christy talk about being comfortable sitting with uncomfortable emotions, teaching our children to be emotionally aware, combatting negative self-talk, not allowing society to dictate what we should feel, and following our gut.&nbsp; Like what you hear? Let's connect <a href="mailto:hello@intentionalasa" rel="noopener noreferrer">hello@intentionalasamother.com&nbsp;</a>

Episode 103: Let's Talk Emotions

We give women the tools and support they need to understand who they are, what they want, and how they can change their lives. Featuring weekly discussions about identifying the barriers in our lives which cause us to feel unfulfilled, and pushing past those barriers to live in gratitude and authenticity. This is the perfect show for a woman or mom who is struggling in the “Good Enough” phase of living, but want more, and are ready to begin their growth journey.

Each episode is released weekly, featuring Megan Robertson and Christy Butler. Join us, as we discover together, just who we want to be when we grow up.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

We give women the tools and support they need to understand who they are, what they want, and how they can change their lives. Featuring weekly discussions about identifying the barriers in our lives which cause us to feel unfulfilled, and pushing past those barriers to live in gratitude and authenticity. This is the perfect show for a woman or mom who is struggling in the “Good Enough” phase of living, but want more, and are ready to begin their growth journey. Each episode is released weekly, featuring Megan Robertson and Christy Butler. Join us, as we discover together, just who we want to be when we grow up.

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Episode 103: Let's Talk Emotions

Episode 103: Let's Talk Emotions