In this episode I have a beautiful conversation with Josha van Baalen. Josha is the mother of two daughter ages 10 and 4 and has been an Aware Parenting instructor since 2016 when her first daughter was 2. She is also a psychosynthesis coach and a somatic experiencing practitioner with her own online private practice for clients and offering sessions in all 3 modalities.

In this conversation we talk about how Josha discovered Aware Parenting and started listening to her daughter’s feelings. We talk about the power of connection, slowing down and bringing more simplicity to life. We talk about learning to meet our own needs as well as our children’s and she shares some of the ways that she supports herself back to loving presence with her children. And we talk about our own reparenting journeys that Aware Parenting invites us to take.

If you would like to learn more about Josha, please visit her website www.joshavanbaalen.com

If you would like support on your parenting journey, I am here for you and I encourage you to get in touch by emailing me at [email protected] or to visit my website www.awareparenting.com.au/parenting-coaching/