It is not because of more stress, more discomfort, more tenseness but because we feel so much relieved, satisfied, assured or want to feel secured, satisfied, assured by addition to possessions, relations, ideas that we do not recognize the fact that brain operates though contrasts only.

Episode 103: Mental Health and Psychological Laziness

To listen to Fundamental Expressions is Meditation.The basic human predicament can not be solved by any positive explanation or statement. It is rested when you notice it. There is only one step; you have to disregard silently, spontaneously the relief offered by books, gurus, techniques, various entertainments and so on against your present state, which you call unsatisfactory. Just listen or go through. there is nothing to practise or implement. The point automatically takes root while you listen or go through.

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Episode 103: Mental Health and Psychological Laziness

Episode 103: Mental Health and Psychological Laziness