Runar Geirmundsson-

Runar has been a friend since I have been coming to Iceland.  He is now coaching at Thor's Power Gym.  He is also a world champion powerlifter and one of Icelands strongest lifters.  We caught up and talked about everything awesome he has going on.  Like his brother Heisi, Runar is a funny guy.   Sponsors: Hybrid Performance Method: use code UMSO and save on subscription HVIII BRAND GOODS : code UMSO saves 10% PowerDot (Smart Muscle Stem unit): Code UMSO saves 10% SLINGSHOT: Code UMSO saves 15% off slingshot products