Sam and Kathy chat with Sabrina on today's podcast. As women, our bodies prepare to have babies. When procreation doesn't happen, our bodies release the blood and toxins that have built up. Yoni steam is a way to cleanse. The steam opens up our cervix and medicinal oils can be quickly absorbed. These oils can be used to help to contract, relax, and disinfect.

As women, we are the creators of life. When we put ourselves first, we fill our cup with enough love for everyone. Sabrina tells us how to go on a healing journey with ourselves by embracing the natural cycle, use yoni steam, and refrain from going to pharmaceuticals as a first option.